Full Episodes: This is where the magic happens...

In this fascinating and insightful conversation with Sarah Kerr, PhD, death doula and ritual healer, we explore how we can expand our relationships with death and life, including: why building a healthy relationship with deat...

Marlena and I explored the freedom of letting go of control in Part 1 of our conversation. In part 2 we look at what we actually DO have control over, and how to direct it wisely. boundaries: why they're an …

On today's show Marlena shares a tragedy she experienced in her early twenties, and how the Mindfulness qualities of presence, curiosity and compassion helped her heal from the trauma. We also explore Buddhist teachings on: ...

Show Notes: In Part 2 of our conversation, Kelly gets specific about what she believes is driving the backlash against J.K.Rowling from some members of the Trans community. She shares how her quest for deeper understanding of...

Episode Summary: Today’s show looks at the toxic, seductive and pervasive tribal behaviour of cancel culture and the echo chambers it creates. Show Notes: Writer, friend and all-around amazing being Kelly Madrone, a member of...

Episode Summary: As soon as we commit to a point of view, we’ve shifted out of an ever-evolving, ongoing sense making and into the perceived safety of certainty. Clarity requires a willingness to die to what you believed this...

Episode Summary: Awareness reveals our reaction to life. Self-awareness helps us understand what's really trying to get our attention and why, and supports us in responding with presence, clarity and creativity. Show Notes: O...

Episode Summary: Your truth does not live inside of you like a gold coin at the bottom of a purse. Your truth, who you are, what your purpose is, illuminated as you come into felt relationship with the world. Show …

Episode Summary: The most potent activism doesn't come from the head, it comes from what the body knows and feels. It comes from some 'wrong' that your specific sensitivity feels deeply, and that’s the call. That is the world...

Guilt sets us up to perform goodness and avoid consequences, and it has us walking a tightrope between shame and responsibility. Today’s show looks at the pitfalls of guilt so you can do an end run around it and navigate …

The idea of right and wrong is binary, separation thinking that keeps us at odds with ourselves and others. It moves us away from possibility and into the energies of control, defensiveness and domination that interfere with ...

In Part 2 of this conversation with Peggy Fitzsimmons, masterful guide in the game of decluttering, we shed light into: releasing what isn’t aligned with who you are now unhooking from distorted beliefs about money and succes...

My guest today is Peggy Fitzsimmons, Ph.D. She’s a gifted psychologist, coach and energy worker. Peggy and I spent a year collaborating extensively to clear a massive amount of clutter out of my life. In this episode we explo...

Episode Summary: Today’s show looks at shifting out of fear into curiosity, and moving from a sense of powerlessness into confident connection with your creativity, your agency, and your infinite capacity to support your well...

When we set sail on a creative adventure - perfectionism is the anchor our ego tosses overboard to keep us close to the safety of the known. Here’s why it does, and how to drop the dead weight and chart …

There’s a virus running parallel to the Coronavirus. It’s the energetic virus of fear and anxiety, and it attacks our natural resilience and weakens our immune system. The good news is there’s a powerful antidote that we have...

Episode Summary: Even after someone we love dies, it's possible to continue to evolve and grow together, healing and restoring our fractured relationships to wholeness. Show Notes: My guest today is Jessica Waite. She’s a tal...

Tracking Yes is an ongoing exploration into what happens when you make the courageous choice to live a life of curiosity and follow the magic. Discover insights and tools that help you tune into your wise voice—the one that's...