The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite
I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our lives, and the love that's possible when you're curious and willing to allow a painful memory to be rewritten in current time.
Play Episode View episode details
Recommended
The Art of Emergence with Schuyler Brown
Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realization that her livelihood was not in integrity with her soul. Join us for a …
Improv Your Life with Pippa Evans
Show Notes: Pippa Evans is an award winning comedian, improviser and the author of "Improv Your Life: An Improviser's Guide To Embracing Whatever Life Throws At You". Join us as she shares the wisdom she's gained about bringi...
Guiding Rage Into Power with Bernard Moss
When Bernard Moss was 22 years old, he was convicted of attempted murder and spent 28 years in San Quentin prison. 23 years into his sentence, he engaged in a year long program called GRIP, which ultimately led to his …
Trusting the Disruptive Energy of Change: Part 1
Disruptive energy is woven into the fabric of our lives. It alerts us that we’re being called away from life as we know it in order to discover something new about ourselves and about this experience of human-ing. Most of …
The Magic of Creating Your Own Good Luck with Linh Huynh
In November 2014, Linh Huynh, spurred on by her unwavering commitment to crafting a life of daring and wonder, became the 1st Canadian woman to complete the Four Deserts Ultramarathon Series, four 250 km, self-supported, 7 d...
Creating an Empowered Relationship with Death - with Sarah Kerr, PhD
In this fascinating and insightful conversation with Sarah Kerr, PhD, death doula and ritual healer, we explore how we can expand our relationships with death and life, including: why building a healthy relationship with deat...
Navigating a Mindful Path Through Chaos - with Marlena deCarion, PCC:…
On today's show Marlena shares a tragedy she experienced in her early twenties, and how the Mindfulness qualities of presence, curiosity and compassion helped her heal from the trauma. We also explore Buddhist teachings on: ...
Declutter Your Soul with Peggy Fitzsimmons, PhD: Part 1
My guest today is Peggy Fitzsimmons, Ph.D. She’s a gifted psychologist, coach and energy worker. Peggy and I spent a year collaborating extensively to clear a massive amount of clutter out of my life. In this episode we explo...
The Power of Love Beyond Death - with Jessica Waite
Episode Summary: Even after someone we love dies, it's possible to continue to evolve and grow together, healing and restoring our fractured relationships to wholeness. Show Notes: My guest today is Jessica Waite. She’s a tal...
Recent Episodes
April 25, 2023
The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite
I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our lives, and the love that's possible when you're curious and willing to allow a painful memory to be rewritten in current time.
March 14, 2023
Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca Wildbear
Episode Summary: Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’s show Rebecca and I explore the connection between mind, body and soul, how to recover t...
February 01, 2023
Collaborating with Mystery
There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that weave us intimately into the cosmos and that extend well beyond what the practic...
December 10, 2022
Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022. If you’ve not heard this conversation I know you’ll find it compelling. If yo...
November 26, 2022
Tracking Shadow and Rewilding Your Soul with Brian Stafford, MD, MPH
Dr. Brian Stafford is a former pediatrician and psychiatrist who left his position as an endowed chair in academic psychiatry to rewild and ensoul his own life, and to discover his deeper calling. On today’s show Brian and I ...
October 09, 2022
The Art of Emergence with Schuyler Brown
Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realization that her livelihood was not in integrity with her soul. Join us for a co...
April 02, 2022
Dragons and Power - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer holds a seventh degree black belt in the non-violent Japanese martial art of Aikido, and has practiced mindfulness for over 45 years. She is the author of 4 books, including her latest: Dragons and Po...
March 01, 2022
Radical Wholeness with Philip Shepherd
Show Notes: Philip Shepherd is an international authority on embodiment and author of New Self, New World - Recovering our Senses in the 21st Century and Radical Wholeness - The Embodied Present and the Ordinary Grace of Bein...
February 01, 2022
Trusting the Magic of Curiosity
Show Notes: Brian Pearson recently interviewed me on his podcast The Mystic Cave. His questions sparked a fascinating conversation about the philosophy and practice of Tracking Yes, and touched on things I haven’t named befor...
January 02, 2022
Leaving Church and Tracking God with Brian Pearson
Show Notes: Brian Pearson is an author, musician, former Anglican priest and host of the eclectic podcast “The Mystic Cave”. Join us for a conversation about his choice to leave the institution of religion in pursuit of his d...
December 18, 2021
Tracking Enchantment: Open Your Heart to Delight - Recast
A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of us, and bring our own willingness to be enchanted to the very moments we’re currently...
December 01, 2021
Improv Your Life with Pippa Evans
Show Notes: Pippa Evans is an award winning comedian, improviser and the author of "Improv Your Life: An Improviser's Guide To Embracing Whatever Life Throws At You". Join us as she shares the wisdom she's gained about bringi...