Welcome to Tracking Yes
Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC

"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller

In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith throu...

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Recent Episodes

March 14, 2024

"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller

In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith thro…
Feb. 19, 2024

Tracking Magic Through the Shadows

Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way. We tal…
Jan. 24, 2024

The Power and Grace of Our 14 Foot Falls with Pete McLean

Show Notes: Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body, and he hit the ground running. Sometimes the falls come for us, and some…
Dec. 6, 2023

Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins

In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death in a culture that is conditioned to resist it. We delve into: the clarity …
Sept. 29, 2023

Addiction, Perfectionism and God with Celia McBride

Celia McBride is an author, playwright, cinematographer, and artist. She's also a spiritual director who helps others on their own path of seeking. In her work, she draws on her own experience of healing and spirituality, wh…
Aug. 7, 2023

The Science of Wonder with Dr. Rich Blundell

Rich Blundell holds a PhD in Cosmic Evolution and is the founder of OIKA, which explores the 13.8 billion year story of the cosmos and offers immersive practices that bring us back into dynamic, creative relationship with it…
July 8, 2023

The Healing Power of Joy with Tanmeet Sethi, MD

How can you find joy amidst even the most profound pain? My guest today, Dr. Tanmeet Sethi, a board-certified integrative family medicine physician, author, and esteemed faculty member at the Center for Mind Body Medicine, s…
June 12, 2023

What's in the Way is the Way with Mary O'Malley

What if we could break free from the struggles and compulsions that keep us feeling disconnected from life? Join us as we explore the healing power of wonder and the art of showing up for life with Mary O'Malley, a highly re…
April 25, 2023

The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite

I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our lives…
March 14, 2023

Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca Wildbear

Episode Summary: Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’s show Rebecca and I explore the connection between mind, body and soul, how to recover …
Feb. 1, 2023

Collaborating with Mystery

There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that weave us intimately into the cosmos and that extend well beyond what the practi…
Dec. 10, 2022

Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership Embodiment with Wendy Palmer

Show Notes: Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022. If you’ve not heard this conversation I know you’ll find it compelling. If y…